Nau mai ki GGLT
Mīhini hanga uaua whakairo tinana Hiemt
Ataata
Tono
1. Ngā Wahine:
Hope: ka taea te whakaara i ngā hope, ā, ka āwhina i te huri ki te hope ātaahua.
Puku: he hangarau kore-whakaeke hei whakapai ake i te wehenga o te puku rectus, hei whakapai ake i ngā uaua o te puku.
Tūmataiti: whakahokia mai te pūmautanga me te ngāwari o te tūmataitinga, kia hoki mai anō te harikoa me te koa.
2. Tāne:
Te whakangungu uaua tino nui i tua atu i ngā rohe o te nekehanga uaua, te hanga uaua me te whakaiti i te ngako, te whakapai ake i ngā uaua puku, ngāwari
kia whai uaua puku me te aho ngarara mā tēnei mīhini.
Ngā Painga
1.12 Tesla o te mīhini, he pūngao nui, he rite ki te 20,000 ngā mahi crunches, squats rānei i roto i te maimoatanga 30 meneti noa iho.
2. Ngā maimoatanga utu iti, tere hoki, ka taea te aro ki ngā wāhi momona maha.
3. Kāore e whakaekea.
4. Ngā hua whai hua, me te tere.
5. Kāore he mamae.
6. Kāore e hiahiatia he whakakori tinana.
7. E whā ngā kakau ka taea te mahi tahi, e rua ngā kakau iti hei whakakaha i te ringa, e rua ngā kakau nui hei whakapakari i te ABS, hei hiki/whakapakari.
| INGOA HUA | Pūoro uaua HIFEM Ataahua |
| TE KAHA O TE WIRI AUKENETI | 7Tesla |
| NGAOHIO TĀURU | AC110V-230V |
| MANA PUTANGA | 300W-4000W |
| MANA PUTANGA | 3-150HZ |
| HUI | 20A |
| RAHI/TAUMAHA O TE MANAAKI | 52×39×34cm/37kg |
| RAHI O TE KEEKE TUKU RERE/TAUMAHA | 64x46×79cm/15kg |
| TAUMAHA KATOA | Tata ki te 52kg |
Ngā Pātai Auau
Q1: Ko wai te mea e tika ana mō te mīhini hanga uaua HIEMT?
A1:1. Ngā wāhine e hiahia ana kia whakapiki ake i ō rātou uaua me te whakarerekē i te āhua o ō rātou papa, te raina o te wete, hei whakaatu i te tū ataahua ki ngā wāhine.
2. Ngā tāne e hiahia ana ki te whakapiki uaua, ki te whakarerekē hoki i te hanga uaua mō te tinana, inā koa ko ngā uaua tiakarete whakairo.
3. Te hunga e hiahia ana ki te whakaiti i tō rātou taumaha - he pai mō ngā tāne me ngā wāhine, he pai ake mō ngā kaimahi tari pukumahi.
4. Ko te hunga e hiahia ana kia tere te whakaiti i tō rātou taumaha - ngā wahine marena, ngā tauira, ngā kaiwhakaari, me ētahi atu.
5.Whaea i muri i te whānautanga （Te wehenga o te puku tika）——Whakapai ake i te āhua o ngā uaua o te puku, ā, kia papatahi te puku.
Q2: Āhea ahau ka kite i te hua?
A2: Ko te whakahekenga ngako toharite o te 19% e pā ana ki te pikinga o te papatipu uaua o te 16% mō ia maimoatanga, i muri i ngā maimoatanga e 4 ka kitea te hua mārama.
P3: Kia pēhea te roa o te maimoatanga? Kia pēhea te roa o te pānga?
A3:4 ngā wā mō te akoranga maimoatanga, 2-3 ngā rā hei mahi kotahi, ko te tikanga whakatuwhera i tētahi kāri huinga 6-8 akoranga maimoatanga, ka puta he hua pai. Ko ngā hua pai rawa atu kei roto i ngā wiki 2-4 i muri i te maimoatanga. Hei wawahi i te ngako me te whakanui ake i te papatipu uaua, me manawanui ngā tūroro. I muri i ngā maimoatanga 4-6, ka piki ake te papatipu uaua mā te 16% pea, ā, ka taea te whakaiti i te ngako mā te 19%.
Q4: Kia pehea te roa?
A4: Kāore he take mō te mahi ā-ringa, ā, kua whakaritea te aratau whakapūkara aunoa, ā, e 30 meneti noa iho te roa i ia wā.
He aha mātou i whiriwhiri ai
Ko te ratonga kiritaki tino pai me te ngākau māhaki te kaupapa matua o tā mātou kamupene.
E whakahīhī ana a GGLT ki tā mātou huarahi motuhake ki ngā taputapu taiaho mahi rerekē, kia taea ai e koe te whakatutuki i te hua tino pai.
- Waea: 0086-186 1206 2588
- 2-1604, Papa 6, Whare 9, Iari 9, Yuxi Road, Takiwa Shunyi, Beijing
- leon.zhao001@gmail.com
