Ko te Emsculpt me te RF he hangarau hanga tinana kore-whakaeke e whakamahi ana i te whakamahana auau irirangi hei whakaiti i te ngako me te pūngao hikohiko arotahi kaha teitei (HIFEM) hei whakapakari me te whakapakari uaua i roto i te wā whakangungu 30-meneti. Ka whiwhi ngā kaitono i te pānga o te whakaiti ngako 30% me te pikinga o te rahinga uaua 25%.
He hangarau whakaoho hikohiko kaha-teitei me te hangarau RF, ka whakaoho i te mahi 30,000 crunches, squats rānei i roto i te 30 meneti noa iho, me te kore e mahi uaua me te werawera. Ngā Maimoatanga 30-Miniti He tere ngā maimoatanga, ā, ka taea te mahi i te wā okioki tina. Kua whakamātauhia i roto i te haumanu Kua whakamātauhia katoatia i roto i ngā rangahau motuhake e 7 mō te haumaru me te whai huatanga.
Wā tuku: Hakihea-02-2021
